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Accelerate Your Performance: Unlock the Power of Mental Skills in Motor Racing
"This coaching program is an invaluable resource for anyone serious about succeeding in motorsports.
Definitely seeing the difference in how I feel and perform and it’s all thanks to Greg & motorsportmind!
I've seen a remarkable improvement in my performances. Highly recommend to any driver or rider looking to up their game!
The Vault!
The vault is the core and fundamental ideas involved when it comes to mental skills in motorsport and how you can improve your performance and your results by developing your mind and taking control, becoming aware of and mastering your thoughts, your state, thinking and emotions.
The Vault is exclusive access to selected videos from my driver and rider topic video archive and exclusive new content recorded for the vault I'll take you through and give you the fast track to what you need to know to get started with mental skills in motorsport.
The Vault provides you with a fast track to enhance your mental performance, and improve your focus, concentration, and consistency. It will also help you develop the ability to deal with challenges, manage your emotions, and become the driver or rider you aspire to be.
What is included in this course?
Comprehensive Course Structure:
"The Vault!" is divided into four sections, each with multiple lessons, providing you with a structured and organized learning experience.
Three Pillars of Performance:
Discover the key pillars that form the foundation of optimal performance and unlock your full potential.
Tackling Mental
Noise:
Learn to identify and overcome the common distractions that hinder your focus and productivity.
State Mastery:
Harness the power of your mindset and emotions to consistently perform at your peak, no matter the circumstances.
Effective Planning and Preparation:
Develop a strategic approach to goal setting and planning that sets you up for success in all areas of your life.
Putting it Into Action:
Learn how to seamlessly translate your plans into action, taking decisive steps towards achieving your goals.
Bonus Content:
Access exclusive bonus materials, including audio lessons, to enhance your learning experience and take your performance to the next level.
Practical Checklists:
Benefit from practical checklists throughout the course to keep you organized, focused, and motivated throughout your journey.
What Will You Learn In this Course?
In the vault, you learn about mental noise and how it undermines your performance and how you can be the fittest and most technically capable person on track yet the noise in your head causes you to lose focus, become distracted, become emotional with changing new overdrive and looking behind making mistakes and not dealing with challenges when they arise.
You learn about your state, how your neurology psychology and physiology affect your actions and your behaviors, and how you can begin to take control of your state and be the right driver or rider at the right time.
You will learn why your performance is actually about your preparation. We don't wait until it's time to perform to prepare. We prepare beforehand so we can perform. Your recovery is as much a part of your preparation, the planning goalsetting and outcomes that you set for yourself, not the results of the things that will give you traction and help you make progress and maintain focus..
Perform - how do you put it all together once you're out on track how do we use the things that we've learned in the vault, the tools, the techniques and strategies how do we put these into action and dental practice when we're on track and I to Rhys weekend to ensure that we perform at the very best.
About The Author
I work with drivers and riders and teams in series including as
FIA Formula 1, Formula 3, GB3 & 4, Extreme-E Racing, Formula-E, FIA WRC, British GT, BTCC - British Touring Cars, US Indycar, ADAC GT4, Thai Asia Super Series GT, SxS Racing USA, BSB - British Superbikes, JWC - Mini Challenge, WSBK - World Supersport, AMA Arenacross, Karting - WSK / CIK & Super One, FIA European Rally & World Rally Championship, Porsche Supercup & Porsche Carrera Cup, ELMS -European Le Mans, European NASCAR, Britcar, Coolfab and Enduro, Formula Vee, Caterham Race Series. Rotax & IAME domestic and International USA, UAE, Italy Karting series
, helping to develop mental skills.
I have also worked together with several Formula 1 teams, other motorsport series and drivers, the British Racing Drivers Club (BRDC) and also Premiership Rugby Teams, PGA Golfers, Darts players and provide coaching support for firearms officers via The Police Firearms Officers Association through their welfare support program..
I am an NLP Master Practitioner Coach and Mindfulness Coach in addition to a Certified and Accredited Hypnotherapist as well as a Qualified Nutritional Coach and Certified Heartmath & EliteHRV HRV Practitioner & Firstbeat HRV Technologies Provider & Certified Functional Breathing Instructor
Greg McColl
Motorsportmind Mental Skills Performance Coach
Frequently Asked Questions
What is included in "The Vault" course?
The Vault includes a structured learning experience divided into four sections, each with multiple lessons.
Key features include:
Three Pillars of Performance: Understanding the foundational elements that drive optimal performance.
Tackling Mental Noise: Strategies to identify and overcome distractions that hinder focus. - State Mastery: Techniques to harness your mindset and emotions to perform consistently at your peak.
Effective Planning and Preparation: Guidance on strategic goal setting and preparation to ensure success.
Putting It Into Action: Practical steps to implement the learned skills on track.
Bonus Content: Exclusive access to additional materials, including audio lessons and practical checklists to keep you organized and motivated.
Who can benefit from this course?
The Vault is designed for drivers and riders at all levels who want to improve their mental skills and overall performance in motorsport. It is beneficial for anyone looking to enhance focus, concentration, consistency, and the ability to manage emotions and challenges.
The course content is applicable across various motorsport series including but not limited to FIA Formula 1, British GT, US Indycar, and more.
How does "The Vault" help improve on-track performance?
The Vault provides a comprehensive approach to mental skills training by:
Preparation: Emphasizing the importance of pre-race preparation, planning, and recovery to ensure peak performance.
Mental Noise Reduction: Teaching techniques to minimize mental distractions that can affect focus and decision-making during a race.
State Control: Offering methods to control your neurology, psychology, and physiology, ensuring you are in the optimal state for performance.
Actionable Tools: Providing practical tools and techniques that can be applied directly on track to improve performance during race weekends.
For more details and to enroll in "The Vault" for $29
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