The Complete Initial Session
For more than 10 years "The initial session" has been the starting point for all drivers and riders to begin improving their mental performance in racing with Greg.
In the initial session, and in this course you will learn the fundamental skills, tools and strategies that have been used by hundreds of drivers and riders to get the best performance from themselves, starting with.
In the program, we explore some ideas and models of thinking physiology, how we work how we respond when we are under threat and how we can take control of these automatic responses and focus her attention and actions in a way that enhances and improves performance and results.
With more than 2 1/2 hours of video plus audio, worksheets downloads, and exclusive access to your content via the motorsportmind app, you you can begin and get started getting the age in your racing by maximising the secret pillar of performance, that most of the drivers and riders aren't aware of.
You learn tools, techniques and strategies to regain your focus and concentration, quiet the "noise in your head "
You'll learn how to manage your state - mental & physical
You learn how to re-gain your attention when you get distracted.
You'll learn how to manage your emotions better
You'll learn the skills used by professional drivers in all series that helped them get the best out of their own performance.
You'll learn why you get distracted and lose, focus concentration, motivation.
About The Author
I work with drivers and riders and teams in series including as
FIA Formula 1, Formula 3, GB3 & 4, Extreme-E Racing, Formula-E, FIA WRC, British GT, BTCC - British Touring Cars, US Indycar, ADAC GT4, Thai Asia Super Series GT, SxS Racing USA, BSB - British Superbikes, JWC - Mini Challenge, WSBK - World Supersport, AMA Arenacross, Karting - WSK / CIK & Super One, FIA European Rally & World Rally Championship, Porsche Supercup & Porsche Carrera Cup, ELMS -European Le Mans, European NASCAR, Britcar, Coolfab and Enduro, Formula Vee, Caterham Race Series. Rotax & IAME domestic and International USA, UAE, Italy Karting series
, helping to develop mental skills.
I have also worked together with several Formula 1 teams, other motorsport series and drivers, the British Racing Drivers Club (BRDC) and also Premiership Rugby Teams, PGA Golfers, Darts players and provide coaching support for firearms officers via The Police Firearms Officers Association through their welfare support program..
I am a NLP Master Practitioner Coach and Mindfulness Coach in addition to a Certified and Accredited Hypnotherapist as well as Qualified Nutritional Coach and Certified Heartmath & EliteHRV HRV Practitioner & Firstbeat HRV Technologies Provider & Certified Functional Breathing Instructor
Motorsportmind Mental Skills Performance Coach
The initial session includes over 2 1/2 hours of video content, audio resources, worksheets, and exclusive access to materials via the Motorsportmind app. You will learn the fundamental skills, tools, and strategies to enhance mental performance in racing. This also includes a personal consultation with Greg to address your specific needs.
This program teaches techniques to regain focus and concentration, manage mental and physical states, handle distractions, and better manage your emotions. By mastering these skills, drivers and riders can optimize their performance just like professional racers in top series such as FIA Formula 1, Formula 3, and British Touring Cars.
Yes, the cost for the complete initial session is $397. This investment includes personalized consulting with Greg, comprehensive video and audio materials, worksheets, and continuous support through the Motorsportmind app to help you maximize your racing performance.