The Pre-Performance Blueprint
Exclusive Guide to Your Racing Pre-Performance Routine
What's included in the course:
The Pre-Performance Blueprint Video Guide
The Race Weekend Routine Video
An Exclusive
Downloadable Infographic
A Downloadable Checklist
What You Will Learn In this Course?
This Pre-Performance Blueprint Guide for optimizing mental performance during a race weekend.
The key points covered include the importance of sleep, mental preparation, practical preparation, checklist organization, communication with team members, managing disruptions while traveling, scheduling sessions effectively, physical fitness, mental conditioning, and setting goals and strategies for improvement. The focus is on implementing these elements to enhance performance and achieve better results.
Exclusive Guide to Your Racing Pre-Performance Routine
Course Overview
The Pre-performance blueprint is an exclusive method used by the drivers and riders at motorsportmind. It is the approach that top drivers and riders use to prepare themselves. It provides a structured framework and tools that can be repeated, helping to improve results through more predictable and consistent performance. By preparing and setting yourself up in the same way before each session, you can enhance your performance on the track.
Give a more detail overview of the course, a few paragraphs at least. Focus on the main topics of the course, and assume that the reader will not read below this point, this is your change to create an impression about your course.
About The Author
I work with drivers and riders and teams in series including as
FIA Formula 1, Formula 3, GB3 & 4, Extreme-E Racing, Formula-E, FIA WRC, British GT, BTCC - British Touring Cars, US Indycar, ADAC GT4, Thai Asia Super Series GT, SxS Racing USA, BSB - British Superbikes, JWC - Mini Challenge, WSBK - World Supersport, AMA Arenacross, Karting - WSK / CIK & Super One, FIA European Rally & World Rally Championship, Porsche Supercup & Porsche Carrera Cup, ELMS -European Le Mans, European NASCAR, Britcar, Coolfab and Enduro, Formula Vee, Caterham Race Series. Rotax & IAME domestic and International USA, UAE, Italy Karting series
, helping to develop mental skills.
I have also worked together with several Formula 1 teams, other motorsport series and drivers, the British Racing Drivers Club (BRDC) and also Premiership Rugby Teams, PGA Golfers, Darts players and provide coaching support for firearms officers via The Police Firearms Officers Association through their welfare support program..
I am a NLP Master Practitioner Coach and Mindfulness Coach in addition to a Certified and Accredited Hypnotherapist as well as Qualified Nutritional Coach and Certified Heartmath & EliteHRV HRV Practitioner & Firstbeat HRV Technologies Provider & Certified Functional Breathing Instructor
Greg McColl
Motorsportmind Mental Skills Performance Coach
Frequently Asked Questions
What will I gain from purchasing the Pre-Performance Blueprint course?
By enrolling in the Pre-Performance Blueprint course, you'll gain a comprehensive understanding of the essential components for optimizing your mental and physical preparation during a race weekend. The course covers key topics such as sleep, mental preparation, practical routines, checklist organization, communication strategies, handling disruptions, effective scheduling, physical fitness, mental conditioning, and goal setting. These elements work together to help you achieve more predictable and consistent performance, ultimately enhancing your results on the track.
Who can benefit from the Pre-Performance Blueprint course?
The Pre-Performance Blueprint course is designed for drivers and riders at all levels of motorsport who want to improve their performance. Whether you're an amateur looking to step up your game or a professional seeking to refine your pre-race routine, this course offers valuable insights and practical tools. The structured approach outlined in the course is based on methods used by top drivers and riders, making it suitable for anyone aiming to achieve better results through systematic preparation.
How does the course enhance my race weekend routine?
The Pre-Performance Blueprint course enhances your race weekend routine by providing a structured framework that you can consistently follow before each race. It includes video guides, a weekend routine video, exclusive downloadable infographics, and a checklist to ensure you cover all critical aspects of preparation. By implementing the course's guidelines on mental and physical preparation, communication, and handling disruptions, you'll be better equipped to manage the demands of race weekends, leading to improved performance and results.
